Beto Nascimento @betnas 10:06 row
1,860
Meters
10:06.7
Time
2:43.0
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 176 |
October 29, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,860 | 2:43.0 | 81 | 569 | 96 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |