Beto Nascimento @betnas 10:13 row
1,901
Meters
10:13.4
Time
2:41.3
Pace
99
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
October 29, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.4 | 1,901 | 2:41.3 | 83 | 581 | 99 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 10:13.4 | 36 | 3:06.1 | 54 | 268 | 1 | 13 |