Beto Nascimento @betnas 10:09 row
1,835
Meters
10:09.9
Time
2:46.1
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Drag Factor | 174 |
October 29, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 1,835 | 2:46.1 | 76 | 554 | 94 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 10:09.9 | 25 | 3:18.0 | 45 | 363 | 1 | 12 |