Beto Nascimento @betnas 10:09 row
1,806
Meters
10:09.9
Time
2:48.8
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
October 29, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 1,806 | 2:48.8 | 73 | 543 | 92 | 21 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 10:09.9 | 25 | 3:18.0 | 45 | 363 | 1 | 12 |