Beto Nascimento @betnas 5:52 row
1,026
Meters
5:52.5
Time
2:51.7
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
October 30, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,026 | 2:51.7 | 69 | 531 | 52 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 20 |
| 5:52.5 | 133 | 3:17.3 | 46 | 411 | 6 | 17 |