Beto Nascimento @betnas 10:07 row
1,875
Meters
10:07.0
Time
2:41.8
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
October 30, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,875 | 2:41.8 | 83 | 575 | 97 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 10:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |