Beto Nascimento @betnas 1:39 row
229
Meters
1:39.9
Time
3:38.1
Pace
11
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Drag Factor | 191 |
October 30, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 229 | 3:38.1 | 34 | 396 | 11 | 19 |
| 1:39.9 | 230 | 3:37.1 | 34 | 396 | 11 | 19 |