Beto Nascimento @betnas 1:00 row
170
Meters
1:00.0
Time
2:56.4
Pace
8
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Drag Factor | 191 |
October 30, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 23 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 23 |