Beto Nascimento @betnas 10:08 row
1,717
Meters
10:08.7
Time
2:57.2
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
October 30, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,717 | 2:57.2 | 63 | 502 | 85 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 10:08.7 | 18 | 4:01.6 | 25 | 385 | 0 | 8 |