Beto Nascimento @betnas 10:10 row
1,369
Meters
10:10.1
Time
3:42.8
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 03, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,369 | 3:42.8 | 32 | 401 | 68 | 21 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 23 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 21 |
| 10:10.1 | 22 | 3:49.5 | 29 | 356 | 1 | 12 |