Beto Nascimento @betnas 13:36 row
2,061
Meters
13:36.8
Time
3:18.1
Pace
102
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 04, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.8 | 2,061 | 3:18.1 | 45 | 449 | 102 | 23 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 24 |
| 13:36.8 | 549 | 3:17.4 | 45 | 448 | 27 | 19 |