Beto Nascimento @betnas 1:00 row
184
Meters
1:00.0
Time
2:43.0
Pace
9
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
November 04, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 30 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 30 |