Beto Nascimento @betnas 44:09 row
4,940
Meters
44:09.7
Time
4:28.1
Pace
24
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 32 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
November 04, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.7 | 4,940 | 4:28.1 | 18 | 32 | 24 | 17 |
| 44:09.7 | 451 | 48:57.5 | 0 | 32 | 24 | 17 |