Beto Nascimento @betnas 10:05 row
1,916
Meters
10:05.2
Time
2:37.9
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
November 05, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,916 | 2:37.9 | 89 | 594 | 100 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 10:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |