Beto Nascimento @betnas 10:05 row
1,920
Meters
10:05.4
Time
2:37.6
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 05, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,920 | 2:37.6 | 89 | 600 | 101 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |