Beto Nascimento @betnas 10:06 row
1,864
Meters
10:06.0
Time
2:42.5
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
November 05, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,864 | 2:42.5 | 81 | 570 | 96 | 18 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 18 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |