Beto Nascimento @betnas 10:05 row
1,821
Meters
10:05.9
Time
2:46.3
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 05, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,821 | 2:46.3 | 76 | 546 | 92 | 18 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 18 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |