Beto Nascimento @betnas 8:29 row
1,513
Meters
8:29.1
Time
2:48.2
Pace
78
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.1 | 1,513 | 2:48.2 | 73 | 551 | 78 | 27 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 8:29.1 | 651 | 2:40.5 | 84 | 585 | 34 | 27 |