Beto Nascimento @betnas 4:41 row
913
Meters
4:41.9
Time
2:34.3
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 06, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.9 | 913 | 2:34.3 | 95 | 625 | 49 | 23 |
| 4:41.9 | 914 | 2:34.2 | 95 | 625 | 49 | 23 |