Beto Nascimento @betnas 2000m row
2,000
Meters
11:18.0
Time
2:49.5
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 06, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,000 | 2:49.5 | 72 | 530 | 100 | 24 |
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 24 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 530 | 25 | 24 |
| 2:46.8 | 1,500 | 2:46.8 | 75 | 539 | 25 | 24 |
| 2:48.7 | 2,000 | 2:48.7 | 73 | 533 | 25 | 24 |