Beto Nascimento @betnas 10:32 row
1,561
Meters
10:32.1
Time
3:22.4
Pace
77
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 06, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.1 | 1,561 | 3:22.4 | 42 | 438 | 77 | 25 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 10:32.1 | 61 | 4:23.1 | 19 | 336 | 3 | 18 |