Beto Nascimento @betnas 1:05 row
161
Meters
1:05.9
Time
3:24.6
Pace
8
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 08, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.9 | 161 | 3:24.6 | 41 | 437 | 8 | 21 |
| 1:05.9 | 162 | 3:23.3 | 42 | 437 | 8 | 21 |