Beto Nascimento @betnas 10:07 row
1,922
Meters
10:07.1
Time
2:37.9
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 09, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,922 | 2:37.9 | 89 | 598 | 101 | 18 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 9 |