Beto Nascimento @betnas 10:06 row
1,883
Meters
10:06.1
Time
2:40.9
Pace
97
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 09, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,883 | 2:40.9 | 84 | 576 | 97 | 18 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 10:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |