Beto Nascimento @betnas 10:08 row
1,892
Meters
10:08.0
Time
2:40.6
Pace
98
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 09, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,892 | 2:40.6 | 84 | 580 | 98 | 18 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 10:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 |