Beto Nascimento @betnas 10:03 row
1,862
Meters
10:03.4
Time
2:42.0
Pace
97
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
November 09, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,862 | 2:42.0 | 82 | 578 | 97 | 18 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 |
| 10:03.4 | 7 | 4:02.8 | 24 | 384 | 0 |