Beto Nascimento @betnas 10:10 row
1,293
Meters
10:10.3
Time
3:56.0
Pace
65
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
November 09, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 1,293 | 3:56.0 | 27 | 383 | 65 | 16 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 17 |
| 10:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 17 |
| 10:10.3 | 19 | 4:31.0 | 18 | 360 | 0 | 6 |