Beto Nascimento @betnas 10:18 row
1,509
Meters
10:18.1
Time
3:24.8
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 10, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.1 | 1,509 | 3:24.8 | 41 | 425 | 73 | 27 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 27 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 29 |
| 10:18.1 | 37 | 4:04.5 | 24 | 198 | 1 | 19 |