Beto Nascimento @betnas 2000m row
2,000
Meters
7:43.7
Time
1:55.9
Pace
134
Calories
172
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 10, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1040 | 134 | 24 | 172 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 17 | 26 | 153 |
| 0:56.9 | 500 | 1:53.8 | 237 | 1075 | 17 | 24 | 168 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1066 | 17 | 25 | 172 |
| 0:57.4 | 1,000 | 1:54.8 | 231 | 1066 | 17 | 25 | 176 |
| 0:58.0 | 1,250 | 1:56.0 | 224 | 1055 | 17 | 25 | 177 |
| 0:58.8 | 1,500 | 1:57.6 | 215 | 979 | 16 | 24 | 176 |
| 0:58.8 | 1,750 | 1:57.6 | 215 | 979 | 16 | 25 | 178 |
| 0:58.6 | 2,000 | 1:57.2 | 217 | 1044 | 17 | 25 | 179 |