Beto Nascimento @betnas 2000m row
2,000
Meters
7:54.8
Time
1:58.7
Pace
128
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
November 10, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 970 | 128 | 25 | 176 |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 16 | 27 | 159 |
| 0:59.3 | 500 | 1:58.6 | 210 | 971 | 16 | 24 | 171 |
| 0:59.1 | 750 | 1:58.2 | 212 | 974 | 16 | 24 | 178 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 977 | 16 | 25 | 179 |
| 0:59.0 | 1,250 | 1:58.0 | 213 | 976 | 16 | 25 | 181 |
| 0:59.6 | 1,500 | 1:59.2 | 207 | 966 | 16 | 25 | 181 |
| 0:59.6 | 1,750 | 1:59.2 | 207 | 966 | 16 | 24 | 181 |
| 1:00.0 | 2,000 | 2:00.0 | 203 | 960 | 16 | 26 | 179 |