Beto Nascimento @betnas 3:03 row
395
Meters
3:03.1
Time
3:51.7
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 11, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.1 | 395 | 3:51.7 | 28 | 393 | 20 | 26 |
| 3:03.1 | 395 | 3:51.7 | 28 | 393 | 20 | 26 |