Beto Nascimento @betnas 10:05 row
1,864
Meters
10:05.2
Time
2:42.3
Pace
97
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 11, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,864 | 2:42.3 | 82 | 576 | 97 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 10:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |