Beto Nascimento @betnas 7:35 row
1,348
Meters
7:35.6
Time
2:48.9
Pace
68
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 11, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,348 | 2:48.9 | 73 | 537 | 68 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 7:35.6 | 458 | 2:49.8 | 71 | 532 | 23 | 23 |