Beto Nascimento @betnas 10:05 row
1,913
Meters
10:05.2
Time
2:38.1
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
November 12, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,913 | 2:38.1 | 88 | 594 | 100 | 19 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |