Beto Nascimento @betnas 10:09 row
1,910
Meters
10:09.3
Time
2:39.5
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 12, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,910 | 2:39.5 | 86 | 584 | 99 | 17 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 10:09.3 | 29 | 2:40.3 | 85 | 387 | 1 | 6 |