Beto Nascimento @betnas 10:28 row
1,923
Meters
10:28.6
Time
2:43.4
Pace
99
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 12, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.6 | 1,923 | 2:43.4 | 80 | 566 | 99 | 18 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 10:28.6 | 80 | 2:58.7 | 61 | 503 | 4 | 15 |