Beto Nascimento @betnas 2000m row
2,000
Meters
11:35.2
Time
2:53.8
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 13, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.2 | 2,000 | 2:53.8 | 67 | 517 | 100 | 23 |
| 3:06.3 | 500 | 3:06.3 | 54 | 483 | 25 | 23 |
| 2:47.7 | 1,000 | 2:47.7 | 74 | 536 | 25 | 24 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 526 | 25 | 23 |
| 2:50.3 | 2,000 | 2:50.3 | 71 | 528 | 25 | 23 |