Beto Nascimento @betnas 7:11 row
991
Meters
7:11.2
Time
3:37.5
Pace
49
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 16, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.2 | 991 | 3:37.5 | 34 | 409 | 49 | 27 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 27 |
| 7:11.2 | 325 | 3:21.8 | 43 | 439 | 16 | 29 |