Beto Nascimento @betnas 10:07 row
1,930
Meters
10:07.5
Time
2:37.3
Pace
102
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
November 17, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,930 | 2:37.3 | 90 | 604 | 102 | 17 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 10:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |