Beto Nascimento @betnas 10:03 row
1,924
Meters
10:03.5
Time
2:36.8
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
November 17, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,924 | 2:36.8 | 91 | 602 | 101 | 18 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 |
| 10:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |