Beto Nascimento @betnas 10:04 row
1,882
Meters
10:04.4
Time
2:40.5
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
November 17, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,882 | 2:40.5 | 85 | 583 | 98 | 18 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 |
| 10:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |