Beto Nascimento @betnas 10:06 row
1,829
Meters
10:06.9
Time
2:45.9
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 17, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,829 | 2:45.9 | 77 | 551 | 93 | 17 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 18 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |