Beto Nascimento @betnas 35:07 row
6,541
Meters
35:07.5
Time
2:41.0
Pace
341
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 162 |
November 17, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.5 | 6,541 | 2:41.0 | 84 | 582 | 341 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 35:07.5 | 7 | 8:55.7 | 2 | 307 | 0 |