Beto Nascimento @betnas 2000m row
2,000
Meters
10:13.3
Time
2:33.3
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
November 18, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,000 | 2:33.3 | 97 | 622 | 106 | 16 |
| 2:35.1 | 500 | 2:35.1 | 94 | 603 | 26 | 17 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 16 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 17 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 646 | 27 | 17 |