Beto Nascimento @betnas 13:47 row
1,927
Meters
13:47.4
Time
3:34.6
Pace
95
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 19, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.4 | 1,927 | 3:34.6 | 35 | 413 | 95 | 19 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 19 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 20 |
| 13:47.4 | 513 | 3:41.6 | 32 | 395 | 25 | 18 |