Beto Nascimento @betnas 10:07 row
1,393
Meters
10:07.1
Time
3:37.9
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 296 |
| Stroke Rate | 8 |
| Drag Factor | 122 |
November 19, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,393 | 3:37.9 | 34 | 296 | 50 | 8 |
| 10:07.1 | 16 | 5:16:11.8 | 0 | 300 | 0 | 8 |