Beto Nascimento @betnas 5:12 row
1,327
Meters
5:12.5
Time
1:57.7
Pace
90
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
December 04, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,327 | 1:57.7 | 214 | 1037 | 90 | 26 | 147 |
| 3:45.0 | 983 | 1:54.4 | 233 | 1104 | 69 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.