Beto Nascimento @betnas 100m row
100
Meters
0:24.3
Time
2:01.5
Pace
7
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
December 20, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:24.3 | 100 | 2:01.5 | 195 | 1037 | 7 | 30 |
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Workout Graph
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