Beto Nascimento @betnas 100m row
100
Meters
0:28.8
Time
2:24.0
Pace
6
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
December 22, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 6 | 23 |
| 0:28.9 | 100 | 2:24.5 | 116 | 747 | 6 | 23 |
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Workout Graph
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