Beto Nascimento @betnas 5:11 row
891
Meters
5:11.6
Time
2:54.8
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 107 |
December 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 891 | 2:54.8 | 65 | 519 | 45 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 5:11.6 | 27 | 3:34.8 | 35 | 310 | 1 | 15 |
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Workout Graph
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